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Choosing Hiking Boots

Your enjoyment when walking rests literally on your feet. Nothing can end a great outdoor experience quicker than painful blisters, pinched toes or even injuries caused by inappropriate hiking boots. (The comfort, fit and construction of appropriate footwear can also add to your margin of safety in rugged terrain.) Here are our guidelines to help you choose the right hiking boots for all your outdoor adventures.

  1. Before you begin shopping for a pair of hiking boots, think carefully about what kind of hiking you plan to do. Select boots that are designed to provide the support and protection you will need for the most difficult terrain you expect to encounter.
  2. Choose boots that are designed to support the load you expect to be carrying. The heavier your load, the more support you will need.
  3. Remember that great hiking boots do not have to weigh a great deal.
  4. Today's high-tech materials have replaced the traditional metal shank and other heavy elements that provide stability in a boot. As a result, hiking boots are lighter but offer great support.
  5. Once you have identified your terrain and load, consider the various advantages of fabric versus leather boots. Fabric/leather boots are lighter in weight and easier to break in. Many hikers today are returning to traditional leather hiking boots for added protection and durability in rigorous terrain.
  6. Leather boots are supportive and water resistant yet still allow your feet to breathe.
  7. Consider the advantages of a waterproof boot. Today's top-quality hiking boots, including many of L.L. Bean’s fabric-and-leather boots, are made with a Gore-Tex® lining that lets perspiration escape while keeping water out. Gore-Tex® is more expensive, but you can walk through puddles and shallow streams and not get your feet wet, potentially a major advantage on longer treks.
  8. Note that there are four distinct types of hiking footwear, ranging from rugged walking shoes suitable for smooth paths to rugged mountaineering boots that carry hikers to the world's highest peaks:
Trail Shoes If you are hiking in a dry climate and on well-established paths that don't have a lot of rocks, a pair of trail shoes may be just what you need. Trail shoes are the most versatile type of hikers and are sometimes referred to as "approach shoes." This refers to their use for getting comfortably to and from difficult climbs. High-quality trail shoes like Bean's Gore-Tex Mountain Treads are ideal for one-hour to one-day hikes when you are carrying a light daypack.

Trail Hikers If you are going to encounter steeper inclines and muddy paths, or plan to stay out three days to a week, then you will need some sturdier, higher-cut waterproof boots like Bean's Cresta Hikers. These will provide added stability and ankle protection against protruding limbs and rocks.

Finding the Best Fit

  1. When trying on boots, wear the socks you plan to wear on the trail. Bean experts suggest polyester liner socks that wick away moisture, as well as an outer pair of heavy-weave wool or synthetic ragg socks for cushioning.
    Safety Tip
    On the trail, wear any kind of socks but cotton, which absorbs water and perspiration and holds it next to your skin. If you get into a situation where you are hiking with wet feet and the temperature drops below freezing, you risk getting frostbite. A good sock system and hiking boot reduce that possibility.
  2. Boots should feel snug but comfortable, so you can still wiggle your toes. Most hiking boots won’t feel as instantly comfortable as sneakers, but they shouldn’t pinch, cause hot spots or constrict circulation. They should fit securely around your ankle and instep.
  3. When trying on boots, try walking down an incline. Your feet should not slide forward, nor should your toenails scrape against the front of your boot. If your foot slides forward, the boot could be too wide. If the back of your heel moves around, your boots might not be laced up tight enough.
Breaking in Your New Boots

Once you purchase a pair of boots, break them in slowly and don’t tackle Mt. Everest on your first day out. Leather boots in particular take a while to break in, so take a couple of two- or three-hour hikes before your big trip or wear them around the house or even while mowing your lawn. If you find any sharp pressure points, use leather conditioner to soften the leather, working work spots with your thumbs to modify the shape and make the leather more supple.
 
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